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Welcome to The Mastro Zone. A place where we talk about living your daily life to the fullest. Through experiences and networking, we are proud to interview some of the top social media creators to learn about their process, as well as share Matt’s story and process toward success. The Mastro Zone is a place to learn about self improvement, mental health, business ventures, social media and achieving goals. The sky is the limit and we choose to never settle and keep going forward. Matt Mastro is a top creator on multiple social media platforms and entrepreneur. Come join The Mastro Zone and hangout with some of your favorite creators and success stories.
Episodes
Monday Feb 08, 2021
Monday Feb 08, 2021
Welcome back to another episode of The Muscle Blueprint with Matt Mastro. This episode is about building your personal brand on the APP Tik Tok. The new features on this app allow you to reach an audience larger than ever seen before on any other social media platform. Why not take advantage of the moment and put yourself or your business to use in front of people who are like minded and interested in your content? Check out these tips in this episode to help build your business and platform.
Catch me on there at MattMastro
Saturday Feb 06, 2021
Saturday Feb 06, 2021
Welcome to another episode of The Muscle Blueprint. In today's episode we are going to discuss the benefits of using either a barbell or dumbbell. There are times where one can be more effective than the other. Find out how to utilize each tool to achieve your goals in the most time efficient manner.
Catch this episode on our Youtube channel as well: @Matt Mastro.
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Todays podcast is based on a quote that I heard from Joe Rogan's podcast by Naval. Hearing this quote got me thinking and made me extra thankful for the preciousness of life. What matters to you most in life? What helps you feel better or thrive? What can make you happier? This episode is an inside look at yourself and your thoughts. My goal is to unlock my potential and recognize when I am at my best and at my worst. My goal is to be grateful for what I have and help others to recognize that they are special and they're life is important. This is a great way of thinking about the value of your life and making the most of each and every moment. Visit our site at www.mattmastro.com
Monday Feb 01, 2021
Monday Feb 01, 2021
This week we are changing course a bit to discuss what has been taking over the news stations and radio waves. The good ol' stock market. Plenty of reason to be excited about this week's events as a new regime has begun on Wall Street. How long will it last? Nobody knows. However, some dirty tricks have been played an the amount of corruption when it comes to money, banks, and brokerages is more evident than ever. I believe in people. Blue collar people. Hard working people who want to make an extra few bucks to feed their families and enjoy a nice glass of whiskey. I can't wait to see how this unfolds within the next few days/weeks. Here is my take on certain things that are occurring. May I also say, I do not give financial advice nor am I an expert in stock trading. I have dabbled in stock trading for close to 3 years and have had great successes and failures. So this is for entertainment only. That being said, see you on the moon fellow meme stock traders.
Sunday Jan 24, 2021
Sunday Jan 24, 2021
Thank you for tuning in to episode 23 of The Muscle Blueprint. Today we discuss building that shoulder roundness that makes a physique standout. Men and women both can standout with those round, muscular shoulders that look great in all settings. Follow along for some tips and tricks to build those arms and shoulders.
Friday Jan 15, 2021
Friday Jan 15, 2021
Here is the most common issue when it comes to working out. The old, I don't have the time. This can often gold true as many people are busy and have different priorities. However, we must not forget that our health is the most important gift we can give to others. Check out a few of my tips to have productive workouts even when you're short on time. This is The Muscle Blueprint.
1. Prioritize.
2. A few days a week is better than 0.
3. Training full body
4. Compound Movements.
Friday Jan 08, 2021
Friday Jan 08, 2021
In this episode we get personal talking about the decision to choose yourself and not let the outside world or naysayers make decisions for you. Even to be influenced by a negative opinion can alter your mindset. We will choose to thrive only if we choose ourselves first.
Monday Jan 04, 2021
Monday Jan 04, 2021
This 20th episode is for the people who are just starting their fitness journey or have friends or family members who are just beginning. Help motivate them with these tips to prepare them for their best experience within fitness yet. Eliminate the "gymtimidation" and get your journey started today!
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
In this episode, we discuss how lessons learned can be applied in every aspect of life. Lessons can be used as weapons against you or as inspiration to for today. Will you look at yesterdays missed opportunities as a reason to be upset or a reason to look for a new door to open today? This episode is about taking the "would've, could've and should've" and creating an action plan. Never miss a chance for a door to open today because of yesterday's doors being closed. Lets thrive.
Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
Thank you for tuning into The Muscle Blueprint. Today we are going to discuss the common mistakes and quick fixes for growing arm muscles. Biceps and Triceps (and shoulders) are important parts of an impressive physique and can look "sexy" all year round. So how do we make them pop? What are "toned" arms? How can I surpass my plateau? Listen to these three tips to help take your arms to the next level. Oh yes, this is for both men and women.