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Welcome to The Mastro Zone. A place where we talk about living your daily life to the fullest. Through experiences and networking, we are proud to interview some of the top social media creators to learn about their process, as well as share Matt’s story and process toward success. The Mastro Zone is a place to learn about self improvement, mental health, business ventures, social media and achieving goals. The sky is the limit and we choose to never settle and keep going forward. Matt Mastro is a top creator on multiple social media platforms and entrepreneur. Come join The Mastro Zone and hangout with some of your favorite creators and success stories.
Episodes
Sunday Oct 03, 2021
Sunday Oct 03, 2021
*Not Medical Advice* Anxiety is a bitch. No two ways around it. It is like quicksand and when you struggle harder, it pulls you in deeper. A lot of our friends and family do not understand that "feel better" is not a way to help people with anxiety to feel better. It takes daily effort, just like our physical fitness, to improve our mental health, including anxiety. Here is some of my story and some methods that have helped me to overcome this battle.
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Creating a network and audience is a new asset. As valuable as real estate, bitcoin, or owning antiques. Social media has created a way where we can talk to and reach out to MILLIONS of people at a time. With the correct content and product, you can now communicate with almost everyone on earth and certainly with everyone in your demographic. Having this audience and attention is more valuable than real estate. You can monetize forever. You can build business forever. You can influence forever. This is how and why you NEED to make your presence known on all platforms.
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Mental health is often associated with struggle. The connotation that comes with mental health is that it correlates with anxiety, stress, and even suicide. Mental health is very important and has to be trained on a daily basis, even on our best days. The connection between mental health and negativity needs to be eliminated as we focus on the positive aspects of mentality. We can train our body when we feel great, why not train your mind when things are going well? Gratitude and recognition of the things that make you happy can change your life and perspective on mental health.
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Mentally, you may be at war with yourself. You may be in a constant fight with your mindset. Whatever has taken over your mindset to spin it negative, lets change it to positive today.
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
What is your calling? Is your calling to just go through the motions and be part of society? To follow along and not feel fulfilled? If you are happy with your life, your job, your situation and your freedom, then this is not for you. Most of us are still looking for the answer to find our peace and happiness. What are you doing today to find true peace? What is your purpose on this earth? Who are you supposed to be? How can we make that happen?
Friday Jul 09, 2021
Friday Jul 09, 2021
Are you struggling as you watch others succeed? Does it upset you to see others winning and achieving things that you deserve? I get it. We are human. In this episode we discuss a mindset alteration to help us feel happy for others while waiting our turn. Or should I say, working for our turn. This episode is about finding peace of mind with your path. Nobody else's matters but yours when it comes to your dreams.
Thanks for listening always.
Sunday Jul 04, 2021
Sunday Jul 04, 2021
Episode 41 of the Muscle Blueprint and we are focused on not letting anything in this world hold us back. Despite setbacks, naysayers, doubters. We are obligated to have our own backs and not let anything lead us to a mediocre life. We will take the risks that we have calculated for ourselves. We will take our chances on things we love. We wont let haters or loved ones turn us down or away from our dreams. Today we begin. Have your own back. Be your biggest fan and supporter.
Follow us on TikTok at MATTMASTRO or MATTMASTRO2
Monday Jun 07, 2021
Monday Jun 07, 2021
A blurry topic as we often hear that alcohol and fitness cannot co-exist. There is some truth to that but also there are ways to enjoy the social life of drinking without hurting your goals. We discuss different methods of drinking plus the best choices of beverages to maintain your health and physique and find a happy medium. Obviously, we do not advocate for drinking at TMB and we hope anyone who has any addiction to alcohol is able to find the help needed to overcome this demon.
Find your health. Find your peace.
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
We are living in a time where the rewards for taking risks can set up your future. Risks such as starting a business, investing, trying new trends, using your time more effectively for your goals. Who knows, maybe it's social media that will help you find the life of your dreams. Maybe its the gym. Maybe its an office... whatever it is for you, it's time to take chances. As long as we are alive, we can succeed. Success will never fall into our laps though. We need to earn it. We need to live with less fear but also less stupidity. More decisiveness and more calculated risks.
Tuesday May 18, 2021
Tuesday May 18, 2021
In this episode of The Muscle Blueprint, Matt discusses finding inner peace as the most important piece of our health. There are many factors that come with health... our mental, physical, social, emotional....all of which can thrive when our peace of mind is in tact. Most of the time, when something is disruptive to your peace...it needs to be eliminated or handled in a way that can allow you to establish your joy again. Enjoy this episode and I hope it helps you find your inner peace.