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Welcome to The Mastro Zone. A place where we talk about living your daily life to the fullest. Through experiences and networking, we are proud to interview some of the top social media creators to learn about their process, as well as share Matt’s story and process toward success. The Mastro Zone is a place to learn about self improvement, mental health, business ventures, social media and achieving goals. The sky is the limit and we choose to never settle and keep going forward. Matt Mastro is a top creator on multiple social media platforms and entrepreneur. Come join The Mastro Zone and hangout with some of your favorite creators and success stories.
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Sunday Oct 31, 2021
Episode 55: Healthy Relationships With Food
Sunday Oct 31, 2021
Sunday Oct 31, 2021
Dieting comes with a scare tactic. "eat this and you'll get fat..eat that and you'll get flat..." Reality is, there is no right answer for everyone. Eating is based on the individual. But one thing is universal and that is that we need to learn to not be afraid of food so we can enjoy it and create a healthy energy between us and our meals. This episode discusses how we can go from being nervous about food, to trusting that it is there to help us, not hurt us.
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Great ideals my love
Friday Jun 23, 2023
That so very true my love
Friday Jun 23, 2023
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