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Welcome to The Mastro Zone. A place where we talk about living your daily life to the fullest. Through experiences and networking, we are proud to interview some of the top social media creators to learn about their process, as well as share Matt’s story and process toward success. The Mastro Zone is a place to learn about self improvement, mental health, business ventures, social media and achieving goals. The sky is the limit and we choose to never settle and keep going forward. Matt Mastro is a top creator on multiple social media platforms and entrepreneur. Come join The Mastro Zone and hangout with some of your favorite creators and success stories.
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Sunday Oct 03, 2021
Episode 47: Coping With Anxiety
Sunday Oct 03, 2021
Sunday Oct 03, 2021
*Not Medical Advice* Anxiety is a bitch. No two ways around it. It is like quicksand and when you struggle harder, it pulls you in deeper. A lot of our friends and family do not understand that "feel better" is not a way to help people with anxiety to feel better. It takes daily effort, just like our physical fitness, to improve our mental health, including anxiety. Here is some of my story and some methods that have helped me to overcome this battle.
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Great show my loved
Friday Jun 16, 2023
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