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Welcome to The Mastro Zone. A place where we talk about living your daily life to the fullest. Through experiences and networking, we are proud to interview some of the top social media creators to learn about their process, as well as share Matt’s story and process toward success. The Mastro Zone is a place to learn about self improvement, mental health, business ventures, social media and achieving goals. The sky is the limit and we choose to never settle and keep going forward. Matt Mastro is a top creator on multiple social media platforms and entrepreneur. Come join The Mastro Zone and hangout with some of your favorite creators and success stories.
Episodes
Tuesday Sep 28, 2021
Episode 45: Changing Mental Health
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Mental health is often associated with struggle. The connotation that comes with mental health is that it correlates with anxiety, stress, and even suicide. Mental health is very important and has to be trained on a daily basis, even on our best days. The connection between mental health and negativity needs to be eliminated as we focus on the positive aspects of mentality. We can train our body when we feel great, why not train your mind when things are going well? Gratitude and recognition of the things that make you happy can change your life and perspective on mental health.
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Amazing my loved
Friday Jun 16, 2023
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