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Welcome to The Mastro Zone. A place where we talk about living your daily life to the fullest. Through experiences and networking, we are proud to interview some of the top social media creators to learn about their process, as well as share Matt’s story and process toward success. The Mastro Zone is a place to learn about self improvement, mental health, business ventures, social media and achieving goals. The sky is the limit and we choose to never settle and keep going forward. Matt Mastro is a top creator on multiple social media platforms and entrepreneur. Come join The Mastro Zone and hangout with some of your favorite creators and success stories.
Episodes
Thursday Mar 18, 2021
Episode 34: Working Out Throughout The Day
Thursday Mar 18, 2021
Thursday Mar 18, 2021
Want to build a better body and some extra strength? Why is it productive to do push ups or pull ups or little exercises throughout the day? Small things such as a set of push ups every couple of hours can dramatically improve your strength and longevity as a health person. Trust me! Little things help. By doing bodyweight movements throughout the day, as many reps as possible, you will discover new strength, new posture, all the gains. It is funny how we neglect certain movements, meanwhile, they work!
Lets train together and do our daily push ups and workouts!
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Friday Jun 16, 2023
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