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Welcome to The Mastro Zone. A place where we talk about living your daily life to the fullest. Through experiences and networking, we are proud to interview some of the top social media creators to learn about their process, as well as share Matt’s story and process toward success. The Mastro Zone is a place to learn about self improvement, mental health, business ventures, social media and achieving goals. The sky is the limit and we choose to never settle and keep going forward. Matt Mastro is a top creator on multiple social media platforms and entrepreneur. Come join The Mastro Zone and hangout with some of your favorite creators and success stories.
Episodes
Friday Mar 05, 2021
Episode 32: The Bodyweight Secret
Friday Mar 05, 2021
Friday Mar 05, 2021
Often we focus on how much weight we can lift. How strong are you? Can you squat 415? Bench 315? Well, today I am going to talk about the importance of lifting YOUR BODY WEIGHT in different positions. You want to see goals? Results? Learn to move your body in a positive manor. Learn to do push ups, pull ups and dips. These foundational movements will build the core strength and overall body development to be a BEAST. Listen in for tips on how to increase your strength and longevity.
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Looking handsome
Friday Jun 16, 2023
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